Your Mental Health is Our Priority

Reclaim Your Emotional Wellness.

Achieve peace of mind with our holistic approach to behavioral health. We’re here to support your growth and guide you toward a healthier future
Individualized Support

Customized care for your unique mental health journey

Dedicated Professionals

Compassionate experts committed to your well-being

Whole-Person Care

Fostering mental, emotional, and overall wellness

Welcome to

Mindfulness Behavioral Health PLLC

At Mindfulness Behavioral Health PLLC, we are committed to guiding you on your journey toward emotional and mental wellness. Our team of dedicated professionals brings a wealth of experience and compassion to support you in navigating life’s challenges.

We believe that mental health is an essential part of overall well-being. Our individualized treatment plans combine evidence-based therapies with mindfulness practices to help you develop resilience, self-awareness, and coping strategies. We create a safe, nurturing environment where you can explore your thoughts and feelings, empowering you to lead a more fulfilling life.

Join us as we work together to cultivate a mindful approach to behavioral health, fostering growth, healing, and a brighter future.

Our Stages

Guiding You to a Brighter Tomorrow with SyCounly

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Make an Appointment

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Consultation

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Therapy / Counseling

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Final Result

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Services We Specialize In

The Expertise You Can Count On

Anxiety is a normal reaction to stress and can actually be helpful at times, such as warning us of potential danger or getting us ready for important moments.

Depression, also known as major depressive disorder, is a serious condition that affects how you feel, think, and act

Mood disorders are a group of mental health conditions marked by significant changes in a person’s emotional state.

ADHD is a condition defined by symptoms of inattention, hyperactivity, and impulsiveness.

Post-Traumatic Stress Disorder (PTSD) is a mental health disorder that occurs after someone experiences or witnesses a traumatic event.

Here are comprehensive strategies to help alleviate insomnia and promote better sleep.

OCD

Obsessive-compulsive disorder (OCD) involves persistent, uncontrollable obsessions, compulsions, or a combination of both.

Schizophrenia is a long-lasting and serious mental disorder that impacts a person’s thoughts, feelings, and behaviors.

Insomnia Relief

Here are comprehensive strategies to help alleviate insomnia and promote better sleep.

Why Choose us

Discover the Difference, Why We Stand Out

Choosing the right partner for your behavioral health wellness is crucial, and here’s why we stand out.

Personalized Care

We believe that every individual’s journey is unique. Our team crafts tailored treatment plans designed to address your specific needs and goals, ensuring you receive the most effective support.

Expert Team

Our qualified professionals bring a wealth of experience in behavioral health, utilizing evidence-based practices to guide you on your path to wellness. You can trust that you’re in capable hands.

Supportive Environment

We cultivate a safe and welcoming atmosphere where you can feel comfortable expressing yourself. Our compassionate staff is here to listen, support, and empower you throughout your journey.

Discover the Range of

Insurances We Accept

As Well As Self-Pay

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Client Experiences

Honest Reviews from Our Clients

At Mindful Behaviors Health, we are proud to make a positive impact on our clients’ lives. Discover how our dedicated team has helped others achieve their mental wellness goals through their inspiring stories.

5/5
Sarah M
The team at Mindfullness Behavioral Health changed my life. Their personalized approach and genuine support helped me navigate my challenges. I finally feel like I have the tools I need to thrive!
5/5
Zahra Carrillo
I was hesitant to seek help, but Mindfullness Behavioral Health made the process comfortable and empowering. The staff is incredibly compassionate, and I appreciate how they truly listen. I'm grateful for the progress I've made!

Schedule Your Appointment Today!

At Mindful Behaviors Health, we prioritize your mental well-being. Book your appointment with our experienced team and take the first step toward a healthier, happier you.